The latest in food intolerance test with greater accuracy

The FIT 22 Food Intolerance Test employs unique methods that detect both IgG antibodies and complement antigen together to determine the reactivity of each sample against a food antigens. The methods yield more complete profiles of the various foods that may cause...

Help For Hayfever

Hayfever sufferers may already be experiencing itchy eyes, sneezing and runny nose that often increases as we move into summer and pollen levels rise. Anti-histamines work for some people, but if you want a natural alternative try local honey. High levels of Vitamin C...

Tumeric Latte (Golden Milk)

Tumeric is still our favourite Superfood being anti-inflammatory and high in antioxidants. There are some delicious turmeric drinks (known as Golden Milk) to buy such as Tumerlicious or Telaveli but you can make your own: 1 cup of milk or milk alternative such as Vita...

Happy client testimonial

So chuffed to see this ………….’Sam has been instrumental in turning my life around. Originally visiting for weight loss which was instantaneous with her simple and careful rules and then  moving on to general care of my body. Each session...

30 day reset programme – change for life

In 30 days you can change your health forever What will this do: Balance your digestive system Increase your nutrients Improve your sleep Balance blood sugar and reduce weight where needed Balance stress Improve energy levels Balance your mood (reduce anxiety,...

How to have a healthier Christmas

  Instead of:- Mulled wine have spicy herbal teas infused with oranges, manuka honey and pomegranate juice (fresh) Prawn cocktail – have a prawn and smoked salmon salad Roasted salted nuts – crack your own natural nuts (you eat far less) Mince pies – bake using...

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