Raw homemade chocolate for Easter

Makes 16 50g of cacao powder 65g of cacao butter, chopped or grated 2 capfuls (10ml) of orange extract 2 tbsp of raw agave nectar Method 1. Place a clean bowl over a saucepan of hot water (bain marie). Ensure the bottom of the bowl does not touch the water and no...

Sweet Potato Toast – the healthy quick snakc

Slice a sweet potato lengthways 1/4 inch thick, prick several times with a fork and microwave for 20-30 second.  Then toast on high  for the maximum time • 1 dsp Pesto, ½ avocado and grated carrot • 1 dessert spoon Humus, sprinkle pumpkin seeds • Tuna with mayo and...

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