Planning …….it starts the day before

May 24, 2016 | Weight loss

Do I know what I what I’m eating tomorrow ? Do I have the right ingredients? Do I need to get anything out of the freezer? Do I need to prebake anything such as jacket / sweet potato; new potatoes or pasta Have I got standby lunches such as Tinned tuna and frozen...

Chicken broth recipe

May 23, 2016 | Recipes

Bone broth is a powerhouse superfood that’s known to help improve everything from digestion and immunity to cellulite and joint flexibility. It is a superfood! It contains tons of collagen, calcium, phosphorous, glucosamine, and essential amino acids, making it a...

What’s Wrong With Me?

May 10, 2016 | Latest health news

Do you want a scientific factual insight into your health problems? I have access to a lab offering a range of blood, urine and saliva laboratory tests to find the answers to health problems.  (Find out more 07767260374  sam@whatseatingyou.co.uk ) The most common ones...

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