Gluten Intolerance? Coeliac ? What’s the difference

Gluten Intolerance? Coeliac ? What’s the difference Gluten is a tough chewing gum like protein that is difficult for many people to digest. Although some people don’t feel poorly or uncomfortable when eating it, that doesn’t mean it isn’t causing them problems. At one...

Lactose Intolerance – are you?

Food intolerances such as Gluten and Dairy are on the rise. So are these real….. and could you be intolerant? Most babies have enzymes to be able to digest Lactose, the sugar in milk, but for many people this diminishes after the age of about 2 or 3. This means that a...

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