Tired ? I have the answers

If you are noticing some level of abnormal fatigue, there’s help here: Get tested at your GP for Ferratin (iron stores), B12 and Thyroid. Ask what your TSH number is. These tests are baseline, but if you would like to know more about ‘active B12’ and other thyroid...

Male Infertility – largely ignored

Confidential Therapeutic Help for Male Fertility When a couple is having difficulty conceiving, all the focus is generally on the women, but male infertility accounts for 40-50% of fertility issues and affects around 7% of men. A sperm count may be taken, but it also...

Top stress tips on Stress Awareness Day

Today is Stress Awareness Day and the perfect time to look at our stress load. Because high stress affects our health so negatively these are the best top tips to reduce your stress: Reduce stimulants such as caffeine and colas which increase your stress hormones...

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