Mar 27, 2012 | Latest health news
There was a fascinating programme on Horizon recently – “The Truth About Fat” – which discussed research into the appetite hormones Grehlin and PYY (Peptite YY). These hormones have a major impact on what we eat, when we eat, how much we eat and when to stop....
Mar 18, 2012 | Latest health news
More studies have produced evidence that eating red meat has a negative impact on mortality. Nothing new there, we been hearing this for a few years, but is red meat the culprit? Which begs the question – how healthy were the individuals used in the studies? We...
Mar 15, 2012 | What I'm eating
Yesterday was fabulous, sunshine, massages and horror!!! I started the day as usual with a cup of tea in my favourite mug. Mostly I enjoy proper builders tea minus their 6 sugars, but today it was green tea. Breakfast was a couple of large spoons of full fat Greek...