Homemade Healthy Coleslaw

All finely sliced: Half fennel (optional) 1 Grated fresh beetroot (optional) Quarter small red cabbage Quarter of small white cabbage or half of Chinese white cabbage (the white bits) 1 Carrot Quarter sweet red or white onion or chives (optional) Few raisins or seeds...

Healthy eating on a budget

    With food prices soaring, here are some tips to eat cheaper and healthier for the whole family Make use of cheaper veg such as spring greens, cabbage (red, white and green), carrots and root veg. You can use these to make homemade coleslaw (recipe available),...

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