May 13, 2019 | Latest health news
The menopause is a natural process caused by falling levels of oestrogen and progesterone. The menopause is said to have happened when one year has elapsed without seeing a period. This generally occurs around 50, but the age of onset of menopause runs quite strongly...
May 2, 2019 | Latest health news
There are a lot of common misconceptions around nutrition that are still confusing people and preventing them from expanding their diet in a healthy way. “Don’t eat too many eggs as they will increase your cholesterol” Studies have shown that eggs raise the ‘good’...
