Jun 21, 2022 | Latest health news
Long lasting symptoms (more than 3 months) such as fatigue, breathlessness, anxiety and depression, palpitations, joint or muscle pain and ‘brain fog’ following a viral illness. Chest pains and other lingering symptoms could also be the result of lasting damage caused...
Apr 26, 2022 | Latest health news
We know about localised inflammation in the body, as we can see redness, a swelling or infection e.g. a splinter or a sprained ankle. But we can also get inflammation in the body that we can’t see, that is systemic. This can cause low energy, lack of vitality, aches...
Mar 14, 2022 | Food, Latest health news
When people suspect they have a food intolerance to wheat for example, they may go to their GP for a blood test. This test can confirm if you have celiac disease, which is an ‘allergy’ to gluten. They don’t test the IgG antibodies which look for food...
Jan 13, 2022 | Food, Latest health news
Are you thinking of having a dry January, if so what do you drink? Many soft drinks are high in sugar so I recommend Fevertree Naturally Light Tonics, or sparkling water with added fruit, or a squash without sweeteners and preservatives, such as Rocks or Belvoir. ...
Dec 6, 2021 | Latest health news
Are you struggling with food sensitivities or chronic illness and don’t know where to start. Are you considering a food intolerance test, but not sure which one. I’m delighted to offer a highly comprehensive test that I’ve used on myself to measure immune reactions,...
Oct 1, 2021 | Latest health news
Covid Support – during, after and prevention I have been working with many clients over the last 18 months who have Covid or suffered Long Covid, using a great Protocol for both situations, involving supplements, diet and lifestyle. Book Now With the emphasis on...
