Jul 16, 2018 | Food, Recipes, What I'm eating
• Salmon and pepper and courgette kebabs • Roast sweet potatoes in foil studded with garlic and herbs • BBQ giant prawns in their shell – serve with low calorie mayonnaise mixed with crème fraiche • BBQ mini corn on the cob and serve with sea salt, mint, parsley...
Jun 5, 2018 | Food, Recipes
Using lightly steamed courgetti or squashetti or pea / lentil pasta: • Homemade pesto – whizz up basil, parsley and coriander with olive oil, water, pine nuts or walnuts, parmesan – with asparagus and peas or soya beans • Salsa –tomatoes, olives, coriander /...
Mar 26, 2018 | Food, Recipes
Makes 16 50g of cacao powder 65g of cacao butter, chopped or grated 2 capfuls (10ml) of orange extract 2 tbsp of raw agave nectar Method 1. Place a clean bowl over a saucepan of hot water (bain marie). Ensure the bottom of the bowl does not touch the water and no...
Mar 23, 2018 | Food, Recipes
Slice a sweet potato lengthways 1/4 inch thick, prick several times with a fork and microwave for 20-30 second. Then toast on high for the maximum time • 1 dsp Pesto, ½ avocado and grated carrot • 1 dessert spoon Humus, sprinkle pumpkin seeds • Tuna with mayo and...
Feb 13, 2018 | Food, Recipes
+ ½ cup almond or peanut or cashew butter + 1 cup medjool dates, pitted and chopped + 1/2 cup cacao powder + pinch of Sea Salt or Pink Himalayan Salt Coat them in chopped pistachios, chopped goji berries or chopped hazlenuts Instructions + With a food...
