HANGOVERS!!

Hangovers are caused by three main culprits: Chemicals in the drink – Congeners are the by-products of the process of alcohol fermentation and exaggerate the symptoms of a hangover. Dark spirits such as brandy, whiskey and red wine contain more congeners than...

Christmas Lunches With Leftovers

Have masses of lettuce – nice crisp iceberg and lots of hot or cold new potatoes which goes with all the left over meat Have plenty of avocados, tomatoes which mix with most dishes Turkey salad with tangerine segments and cashew nuts Turkey and pea risotto Stilton,...

Winter Coughs and Colds

   Unfortunately we’ve reached that dreaded time of year again – the season of colds and sniffles, and general strain on our immune system. During winter, the lack of humidity in the air combined with lower temperatures means the cold viruses survive better and are...

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