What’s your poo like 💩? If it’s not type 3 or 4, you may want to find out why …
All of these abnormal stools could indicate food intolerances; overgrowth of bacteria, parasites or yeasts; stress, lack of fibre, motility problems, lack of minerals or dehydration. All of these can be investigated with myself plus the option of private stool test, to really get to the bottom of it (excuse the pun)
Our gut is literally the gateway to our health and stools are a flag that something isn’t right. Please check yours. If they are greasy, have bit of food in them or mucus, this is also an indication that support is needed.
www.whatseatingyou.co.uk sam@whatseatingyou.co.uk