• Did you know that oily fish reduces inflammation whereas vegetable oils increase inflammation?
  • ┬áDid you know that grass fed organic meat contains more Vitamin K and key component of bone
  • Did you know that low stomach acid (and stomach acid suppressing medication) can hinder absorption of minerals that make bone
  • Do you know that the calcium prescribed by most GPs is not well absorbed
  • Have you considered whether your weight is putting a strain on your joints
  • Have you got adequate levels of Vitamin D

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