- Homemade Beetroot & mint humus (beetroot, tahini, lemon, olive oil and mint) with raw carrot and celery
- Tomato, basil, thyme soup (with coconut milk) eaten chilled
- Egg scrambled with onion, pepper, garlic and spinach
- Banana smoothie with avocado, chai seed, macca, coconut milk and tahini
- Drinking lemon and mint water
- Swapping sugar for melon slices or stewed apple
- Making my own onion, apple and raisin chutney for BBQs
- Snacking on homemade sauerkraut
- Adding Chinese lettuce to stir frys
- Using spiralised Butternut squash in place of pasta
- Drinking Aldi’s cold pressed purple and green juices
