Do you have genetic predispositions and what can you do about them? You may heard about the availability of genetic testing which offers an insight into your genetic profile from just saliva or a mouth swab. This exciting field of health looks at a variety of your genes and any variations they may have that can affect things like mental health, ability to detoxify caffeine and alcohol, weight management, hormonal imbalances, intolerances and certain cancers.
It’s something I’m starting to use with my clients and allows me to remove obstacles to health or add in foods or supplements that are deficient. This area of nutrition is growing all the time and is real advance into disease management. If you would like to get tested let me know.