I don’t normally recommend juice as it’s too high in natural sugars, but this makes a healthy alternative to mulled wine and has the benefit of boosting your liver over the festive period

  1. Dilute unsweetened cranberry juice with a ratio of 3 parts water to 1 part cranberry juice.
  2. Add 1 teaspoon of nutmeg, ginger and cinnamon and simmer for 10 minutes
  3. Allow to cool to room temperature.
  4. Add the juice of 3 oranges and 3 lemons and stir. If the mixture is too tart, sweeten with a little Stevia or maple syrup

Sip slowly

   Adapted from Dr Axe


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