The day before:
Peel and slice 4 ripe bananas and freeze
Roast ¼ cup of almonds for 8 mins at 180 in a tsp of maple syrup and pinch of sea salt
The next day ….
take frozen bananas and2 dessert spoons of maple syrup
1 dessert spoon of peanut butter (optional)
¼ cup of cocoa nibs (optional)
½ cup almond or coconut milk
2 dessert spoons of coconut cream (optional)
1 tsp of vanilla extract
Combine the ingredients in a processor and pulse until creamy and serve immediately, sprinkled with sweet and salty almonds: