2 oz coconut oil
1 oz of stevia or xylitol
– Cream together
1 egg
1 heaped dessert spoon of almond or peanut butter (optional)
1 finely chopped apple
Half very ripe banana
Half grated carrot
– Beat in
2 oz SR wholemeal flour or SR gluten free flour
2 tsps cinnamon
1 tsp vanilla extract or vanilla pod
– Mix gently
Pour into greased or lined 1lb loaf tin, sprinkle with stevia or xylitol and flaked almonds and bake for 40 minutes
Take out of oven, once cool make some holes with skewer and dribble in fresh squeezed lemon or orange