- Know yourself
- Invest time and connect with those you love
- Live for the moment and appreciate what you have
- Do work you love
- Let go of resentment which keeps you stuck
- Have fun
- Take care of your health and well being – lack of sleep and over-eating make us unhappy
- Listen to uplifting music
- Get out of the house and walk with nature
- Loving and being loved are the true routes to happiness!
