· Salmon and pepper and courgette kebabs
· Roast sweet potatoes in foil studded with garlic and herbs
· BBQ giant prawns in their shell – serve with low calorie mayonnaise
· BBQ mini corn on the cob and serve with sea salt, mint, parsley butter
· Make large green salads with lots of basil leaves, cherry tomatoes and black olives
· Make salsas with mango, red onion and avocado; or with basil, mint, anchovies and tomatoes
· Homemade coleslaw with shredded white cabbage, carrot and fennel mixed with natural yoghurt, mayonnaise and Dijon mustard
· Rather than burgers and baps, serve burgers or vege burgers between beef tomatoes with avocado or with humus and salad
· Avoid the crisps and creamy dips and serve raw vegetables with tomato salsa and guacamole
· Use ready cooked brown basmati rice/quinoa and add chopped herbs, flaked almonds, peas and pomegranates
· For dessert pile up fresh strawberries with chopped mint and a dash of balsamic vinegar
· Make mixed melon fruit salad (with a dash of Pimms) and fresh mint
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