May 3, 2012 | Food, What I'm eating
This time of year when the weather can’t make it’s mind up, I like my salad to have one hot element, just to warm it slightly, and for my tuna salad, I’ve added warm Endame beans (soya beans) bursting with health. tuna salad with endame beansThis...
May 2, 2012 | Weight loss, What I'm eating
Below are a selection of healthy snacks, which most people need between the long gap between lunch and dinner. These are aimed at people trying to lose weight and are very roughly 100 calories. Brazil nuts x 6Apple and cheese
