What’s Eating You Nutrition – Nutri Bullet Smoothies

Chocolate banana smoothie       

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• cup of almond milk or coconut milk

• 1/3 cup of nut butter such as Meridian Almond butter or Whole earth peanut butter

• ripe banana
• ¼ ripe avocado (optional)
• dessertspoons of raw cocoa powder or carob powder

Vegetable smoothie              

Add the following:

• 1 apple
• 1/4 medium cucumber,
• 1 stick of celery,

• handful of spinach,
• ¼ Avocado
• Handful of cashew nuts

Blend everything until smooth.

Berry Fruit smoothie

In a blender:-   

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• 1 handful of any berries – blueberries, strawberries, raspberries, blackcurrants etc
• Handful of cashew nuts
• 1 tablespoon of thick Greek yoghurt
• Milk (coconut or rice or almond milk)
• Coconut oil 1 dessert spoon (Coconut Oil must have been kept in the fridge in order to blend well)

Blend until smooth, pour and enjoy