- Did you know that oily fish reduces inflammation whereas vegetable oils increase inflammation?
- Did you know that grass fed organic meat contains more Vitamin K and key component of bone
- Did you know that low stomach acid (and stomach acid suppressing medication) can hinder absorption of minerals that make bone
- Do you know that the calcium prescribed by most GPs is not well absorbed
- Have you considered whether your weight is putting a strain on your joints
- Have you got adequate levels of Vitamin D