What’s Eating you Nutrition
The aim of good nutrition is to maximise nutrients, reduce unhealthy foods and improve the balance digestion, whether you have IBS, food allergies, fatigue or other health conditions.
First of all you will be sent a detailed health questionnaire to complete and food diary which is discussed at the consultation. We discuss the impact of food and your lifestyle is having on your health and energy, and what changes you would like.
What will I have to do?
I tailor make a plan to suit your lifestyle, food choices and work, using delicious, easy to prepare recipes and meal plans, plus supplements if necessary.
How will you monitor me?
There is on-going phone or email support and a follow up meeting is held 4-6 weeks later to assess how things have improved and offer continued advice if applicable. Those on weight loss programmes are usually seen every fortnight.
Where can I see you?
Consultations can be in my clinic in Lambourn, near Newbury or at the following places:
1.Herongate Leisure, Hungerford, Berkshire (this covers Marlborough and Devizes)
2. Wantage Natural Therapy Centre, Oxfordshire (this covers Grove and Didcot)
Phone consultations are available for those out of area, or I can travel to people who have disabilities.
When are you available?
Monday to Thursday with evening appointments on Mondays or Wednesday.
What does it cost?
The initial consultation costs £65 and follows up cost £40
Weight loss programmes cost £65 for the first consultation and then £30 every fortnight at Lambourn or £45 at other clinics.
Please see my FAQs for more information
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