Leaky gut – what is it? What if you have it?

The NHS provide a simple explanation of Leaky Gut: “The inside of the bowel is lined by a single layer of cells that make up the mucosal barrier (the barrier between the inside of the gut and the rest of the body). This barrier is effective at absorbing nutrients, but...

30 day reset programme – change for life

In 30 days you can change your health forever What will this do: Balance your digestive system Increase your nutrients Improve your sleep Balance blood sugar and reduce weight where needed Balance stress Improve energy levels Balance your mood (reduce anxiety,...

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